Grzegorz Hreniak

I have over 13 years of experience working individually with clients. Since 2011, I have been supporting individuals who want to make positive changes in their lives—both personally and professionally. My work is regularly supervised by a certified therapist, ensuring the quality, ethics, and continuous development of my skills.

In my coaching practice, I integrate life and executive coaching with elements of schema therapy and Rational Emotive Behavioral Therapy (REBT). This allows me to address deep-seated beliefs and patterns that often block my clients' natural potential.

I am convinced that by utilizing our talents and potential, we allow our passion to grow and take action. I am inspired by individuals who have the courage to overcome their own barriers, limiting beliefs, and adversities.

In the coaching process, the discoveries of my clients are the clues that guide the direction they want to take. By asking themselves important questions and finding answers, they uncover their inner motivation, which inspires them to take action and make concrete steps.

Life coaching sessions are held regularly, providing a sense of continuity and supporting real change. My clients are individuals who consciously invest in themselves. Paid sessions motivate them to fully engage — they want to make the most of the time, energy, and money they invest in their personal development.

Grzegorz Hreniak, akredytowany coach Izby Coachingu

What makes me the right coach for you?

What do I do?

I help adults discover their potential and break through inner blocks through coaching that leads to real change in their professional and personal lives.

What problem do I solve?

Together, we work on regaining direction, energy, and agency in life.

What makes me different?

I combine coaching with Alexander Lowen's bioenergetics and the Feldenkrais method, allowing me to work not only on goals and plans but also on emotions, beliefs, and identity.

Why should you trust me?

Because I listen attentively, ask the right questions, and help you find your own path – authentic, courageous, and effective.

"Those who decide to reach for what's theirs don't say, 'I want this or that.' They say, 'I want this and that' — and that's what they receive."

Contact me right now!

Why Email Coaching?

Flexibility: Get support on your own terms – no need to schedule meetings or phone calls. Each coaching session includes the exchange of 4-6 emails per week: 2-3 emails from you and 2-3 responses from me. This gives you the freedom to communicate at a time that suits you best.

Privacy: Feel comfortable sharing your thoughts and challenges in writing. You can freely explore any issues that matter to you in a safe, private format.

Clarity and Reflection: Writing allows you to express your thoughts more fully. You’ll have time to reflect on your goals and concerns before sending each email, making the process more thoughtful and deliberate.

Clear Action Steps: After each session, you will receive coaching tools that will help you better understand your goals and effectively plan your next steps.

success@coachingforceo.com

+353 89 960 8153

Coaching sessions are provided exclusively via email. The phone number is available for contact from Monday to Friday, between 5 p.m. and 9 p.m. Please call only during these hours.